HS Boys Cross Country

Cross Country Updates

Practice for the 2021 season starts on Monday, August 23rd. 
 
Summer 2021 Training Plans
 
Anyone with questions as to which plan they should follow should contact Coach Thornton directly (kthornton@innovationcharter.org). 
 

Calendar

Open with Google Calendar

January 2022

Sun Mon Tue Wed Thu Fri Sat
1
2
3
  • HS Indoor Track & Field Practice
4
  • HS Indoor Track & Field Practice
5
  • HS Indoor Track & Field @ CAC Dual Meet (vs. Northeast Metro)
6
  • HS Indoor Track & Field Practice
7
  • HS Indoor Track & Field Practice
8
  • CANCELED - HS Indoor Track & Field @ Auerbach Freshman/Sophomore Small Invitational
9
10
  • HS Indoor Track & Field Practice
11
  • HS Indoor Track & Field Practice
12
  • CANCELED - HS Indoor Track & Field @ CAC Dual Meet (vs. Essex Tech)
13
  • HS Indoor Track & Field Practice
14
  • HS Indoor Track & Field Practice
15
  • ADDITION - HS Indoor Track @ MSTCA Northeast Invite
16
17
18
  • HS Indoor Track & Field Practice
19
  • HS Indoor Track & Field @ CAC Dual Meet (vs. Lowell Catholic)
20
  • HS Indoor Track & Field Practice
21
  • HS Indoor Track & Field Practice
22
  • CANCELED - HS Indoor Track & Field @ MSTCA Division 5 State Relays
23
24
  • HS Indoor Track & Field Practice
25
  • HS Indoor Track & Field Practice
26
  • HS Indoor Track & Field @ CAC Dual Meet (vs. Nashoba Tech)
27
  • HS Indoor Track & Field Practice
28
  • HS Indoor Track & Field Practice
29
  • HS Indoor Track & Field @ MSTCA Coaches Invitational - Small
30
31
  • HS Indoor Track & Field Practice

 

Photos

 

school records

  • 5K top 5 per grade
      Freshmen         Sophomores      
      Name Time Location Year   Name Time Location Year
    1 Nicholas Passarelli 17:12 Falmouth, MA 2013 1 Nicholas Passarelli 16:41 Wrentham, MA 2014
    2 Victor Silva 17:51 Wrentham, MA 2013 2 Cedric Nsilo-Swai 17:14 Falmouth, MA 2013
    3 Michael Crane 17:55 Falmouth, MA 2015 3 Victor Silva 17:37 Nashua, NH 2014
    4 Cedric Nsilo-Swai 18:22 Wrentham, MA 2012 4 Jack Panneton 17:48 Falmouth, MA 2013
    5 Jack Panneton 19:28 Wrentham, MA 2012 5 Paul Accettullo 18:05 Nashua, NH 2014
      Junior         Senior      
      Name Time Location Year   Name Time Location Year
    1 Nicholas Passarelli 16:17 Falmouth, MA 2015 1 Jack Panneton 17:54 Falmouth, MA 2015
    2 Cedric Nsilo-Swai 16:51 Franklin Park, Boston, MA 2014 2 William Paulo 18:06 Wrentham, MA 2014
    3 Calvin Lee 17:25 Falmouth, MA 2015 3 Nicholas Scarsdale 18:25 Nashua, NH 2014
    4 William Paulo 18:02 Falmouth, MA 2013 4 Benjamin Cook 19:16 Wrentham, MA 2013
    5 Paul Accettullo 18:29 Warwick, RI 2015 5 Brandon Fitzpatrick 19:38 Falmouth, MA 2014

     

  • 5K top 10
    # Name Time Grade Location Meet Year
    1 Nicholas Passarelli 16:17 JR Falmouth, MA Twilight Meet 2015
    2 Cedric Nsilo-Swai 16:51 JR Franklin Park, Boston, MA All-State Meet 2014
    3 Calvin Lee 17:25 JR Falmouth, MA Twilight Meet 2015
    4 Victor Silva 17:37 SO Nashua South Nashua North/South Invite 2014
    5 Jack Panneton 17:48 SO Falmouth, MA Twilight Meet 2013
    6 Michael Crane 17:55 FR Falmouth, MA Twilight Meet 2015
    7 William Paulo 18:02 JR Falmouth, MA Twilight Meet 2013
    8 Paul Accettullo 18:05 SO Nashua South Nashua North/South Invite 2014
    9 Nicholas Scarsdale 18:25 SR Hudson, NH Battle of the Border 2014
    10 Dylan Beeber 18:40 JR Hudson, NH Battle of the Border 2012