HS Boys Cross Country

Cross Country Updates

The 2019 season will open with practice on Thursday, August 22. 

Summer 2019 Training Plans
 

Calendar

Open with Google Calendar

April 2020

Sun Mon Tue Wed Thu Fri Sat
1
  • HS Track & Field Practice
2
  • HS Track & Field vs. Sizer
3
  • HS Track & Field Practice
4
  • HS Track & Field @ Rt. 228 Fresh/Soph Meet
5
6
  • HS Track & Field Practice
7
  • HS Track & Field Practice
8
  • HS Track & Field vs. Salem Academy Charter
9
  • HS Track & Field Practice
10
  • HS Track & Field Practice
11
12
13
  • HS Track & Field Practice
14
  • HS Track & Field vs. Tyngsboro & Bromfield
15
  • HS Track & Field Practice
16
  • HS Track & Field Practice
17
  • HS Track & Field Practice
18
19
20
  • HS Track & Field Practice
21
  • HS Track & Field Practice
22
  • HS Track & Field Practice
23
  • HS Track & Field Practice
24
  • HS Track & Field Practice
25
26
27
  • HS Track & Field Practice
28
  • HS Track & Field vs. Tyngsboro & Lunenburg
29
  • HS Track & Field Practice
30
  • HS Track & Field Practice

 

Photos

 

school records

  • 5K top 5 per grade
      Freshmen         Sophomores      
      Name Time Location Year   Name Time Location Year
    1 Nicholas Passarelli 17:12 Falmouth, MA 2013 1 Nicholas Passarelli 16:41 Wrentham, MA 2014
    2 Victor Silva 17:51 Wrentham, MA 2013 2 Cedric Nsilo-Swai 17:14 Falmouth, MA 2013
    3 Michael Crane 17:55 Falmouth, MA 2015 3 Victor Silva 17:37 Nashua, NH 2014
    4 Cedric Nsilo-Swai 18:22 Wrentham, MA 2012 4 Jack Panneton 17:48 Falmouth, MA 2013
    5 Jack Panneton 19:28 Wrentham, MA 2012 5 Paul Accettullo 18:05 Nashua, NH 2014
      Junior         Senior      
      Name Time Location Year   Name Time Location Year
    1 Nicholas Passarelli 16:17 Falmouth, MA 2015 1 Jack Panneton 17:54 Falmouth, MA 2015
    2 Cedric Nsilo-Swai 16:51 Franklin Park, Boston, MA 2014 2 William Paulo 18:06 Wrentham, MA 2014
    3 Calvin Lee 17:25 Falmouth, MA 2015 3 Nicholas Scarsdale 18:25 Nashua, NH 2014
    4 William Paulo 18:02 Falmouth, MA 2013 4 Benjamin Cook 19:16 Wrentham, MA 2013
    5 Paul Accettullo 18:29 Warwick, RI 2015 5 Brandon Fitzpatrick 19:38 Falmouth, MA 2014

     

  • 5K top 10
    # Name Time Grade Location Meet Year
    1 Nicholas Passarelli 16:17 JR Falmouth, MA Twilight Meet 2015
    2 Cedric Nsilo-Swai 16:51 JR Franklin Park, Boston, MA All-State Meet 2014
    3 Calvin Lee 17:25 JR Falmouth, MA Twilight Meet 2015
    4 Victor Silva 17:37 SO Nashua South Nashua North/South Invite 2014
    5 Jack Panneton 17:48 SO Falmouth, MA Twilight Meet 2013
    6 Michael Crane 17:55 FR Falmouth, MA Twilight Meet 2015
    7 William Paulo 18:02 JR Falmouth, MA Twilight Meet 2013
    8 Paul Accettullo 18:05 SO Nashua South Nashua North/South Invite 2014
    9 Nicholas Scarsdale 18:25 SR Hudson, NH Battle of the Border 2014
    10 Dylan Beeber 18:40 JR Hudson, NH Battle of the Border 2012