HS Boys Cross Country

Cross Country Updates

The 2019 season will open with practice on Thursday, August 22. 

Summer 2019 Training Plans
 

Calendar

Open with Google Calendar

September 2019

Sun Mon Tue Wed Thu Fri Sat
1
2
3
  • HS XC Practice
4
  • CANCELED - HS XC vs. Salem Academy & Collegiate Charter
5
  • HS XC Practice
6
  • HS XC vs. Salem Academy
7
8
9
  • HS XC vs. ND Cristo Rey & Collegiate Charter
10
  • HS XC Practice
11
  • HS XC Practice
12
  • HS XC Practice
13
  • HS XC Practice
14
  • HS XC @ Bob McDougal Invite
15
16
  • HS XC Practice
17
  • HS XC Practice
18
  • CANCELED - HS XC Practice
19
  • HS XC @ Sizer
20
  • HS XC Practice
21
22
23
  • HS XC Practice
24
  • HS XC @ AMSA & Keefe Tech
25
  • HS XC Practice
26
  • HS XC Practice
27
  • HS XC Practice
28
  • HS XC @ Frank Kelley Invite
29
30
  • HS XC Practice

 

Photos

 

school records

  • 5K top 5 per grade
      Freshmen         Sophomores      
      Name Time Location Year   Name Time Location Year
    1 Nicholas Passarelli 17:12 Falmouth, MA 2013 1 Nicholas Passarelli 16:41 Wrentham, MA 2014
    2 Victor Silva 17:51 Wrentham, MA 2013 2 Cedric Nsilo-Swai 17:14 Falmouth, MA 2013
    3 Michael Crane 17:55 Falmouth, MA 2015 3 Victor Silva 17:37 Nashua, NH 2014
    4 Cedric Nsilo-Swai 18:22 Wrentham, MA 2012 4 Jack Panneton 17:48 Falmouth, MA 2013
    5 Jack Panneton 19:28 Wrentham, MA 2012 5 Paul Accettullo 18:05 Nashua, NH 2014
      Junior         Senior      
      Name Time Location Year   Name Time Location Year
    1 Nicholas Passarelli 16:17 Falmouth, MA 2015 1 Jack Panneton 17:54 Falmouth, MA 2015
    2 Cedric Nsilo-Swai 16:51 Franklin Park, Boston, MA 2014 2 William Paulo 18:06 Wrentham, MA 2014
    3 Calvin Lee 17:25 Falmouth, MA 2015 3 Nicholas Scarsdale 18:25 Nashua, NH 2014
    4 William Paulo 18:02 Falmouth, MA 2013 4 Benjamin Cook 19:16 Wrentham, MA 2013
    5 Paul Accettullo 18:29 Warwick, RI 2015 5 Brandon Fitzpatrick 19:38 Falmouth, MA 2014

     

  • 5K top 10
    # Name Time Grade Location Meet Year
    1 Nicholas Passarelli 16:17 JR Falmouth, MA Twilight Meet 2015
    2 Cedric Nsilo-Swai 16:51 JR Franklin Park, Boston, MA All-State Meet 2014
    3 Calvin Lee 17:25 JR Falmouth, MA Twilight Meet 2015
    4 Victor Silva 17:37 SO Nashua South Nashua North/South Invite 2014
    5 Jack Panneton 17:48 SO Falmouth, MA Twilight Meet 2013
    6 Michael Crane 17:55 FR Falmouth, MA Twilight Meet 2015
    7 William Paulo 18:02 JR Falmouth, MA Twilight Meet 2013
    8 Paul Accettullo 18:05 SO Nashua South Nashua North/South Invite 2014
    9 Nicholas Scarsdale 18:25 SR Hudson, NH Battle of the Border 2014
    10 Dylan Beeber 18:40 JR Hudson, NH Battle of the Border 2012