HS Girls Outdoor Track and Field

Track Updates

For the 2022 season, the team will practice on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays from 3:15-5 pm at IACS.

Calendar

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	October 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 HS Cross Country Practice HS Cross Country Practice October 2, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	3 HS Cross Country Practice HS Cross Country Practice October 3, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	4 HS Cross Country Practice HS Cross Country Practice October 4, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	5 HS Cross Country Practice HS Cross Country Practice October 5, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	6 HS Cross Country Practice HS Cross Country Practice October 6, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	7 HS Cross Country @ Battle of the Border Invite HS Cross Country @ Battle of the Border Invite October 7, 2023 @ 2:00 pm - 6:00 pm Alvirne High School, 200 Derry Rd, Hudson, NH 03051, USA Bus leave time: 12 pm (IACS vans) See more details •
8	9 HS Cross Country Practice HS Cross Country Practice October 9, 2023 Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	10 HS Cross Country Practice HS Cross Country Practice October 10, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	11 HS Cross Country @ Northeast Metro Tech (Quad Meet - vs. Mystic Valley Charter) HS Cross Country @ Northeast Metro Tech (Quad Meet - vs. Mystic Valley Charter) October 11, 2023 @ 4:00 pm - 6:00 pm Northeast Metro Tech, 100 Hemlock Rd, Wakefield, MA 01880 Bus leave time: 2:25 pm Early dismissal: 2:15 pm Greater Lawrence vs. Northeast also included in meet See more details •	12 HS Cross Country Practice HS Cross Country Practice October 12, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	13 HS Cross Country @ Bob Glennon Twilight XC Invitational HS Cross Country @ Bob Glennon Twilight XC Invitational October 13, 2023 @ 5:15 pm - 10:30 pm Cape Cod Fairgrounds, 1220 Nathan Ellis Hwy, East Falmouth, MA 02536, USA See more details •	14
15	16 HS Cross Country Practice HS Cross Country Practice October 16, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	17 HS Cross Country @ Nashoba Tech HS Cross Country @ Nashoba Tech October 17, 2023 @ 4:00 pm - 6:00 pm Nashoba Tech, 100 Littleton Rd, Westford, MA 01886 Bus leave time: 2:50 pm See more details •	18 HS Cross Country Practice HS Cross Country Practice October 18, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	19 HS Cross Country Practice HS Cross Country Practice October 19, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	20 HS Cross Country Practice HS Cross Country Practice October 20, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	21 HS Cross Country @ CAC League Meet HS Cross Country @ CAC League Meet October 21, 2023 @ 1:30 pm - 4:00 pm Bishop Fenwick High School, 99 Margin St, Peabody, MA 01960, USA Bus leave time: 11:15 am See more details •
22	23 HS Cross Country Practice HS Cross Country Practice October 23, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	24 HS Cross Country Practice HS Cross Country Practice October 24, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	25 HS Cross Country Practice HS Cross Country Practice October 25, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	26 HS Cross Country Practice HS Cross Country Practice October 26, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	27 HS Cross Country Practice HS Cross Country Practice October 27, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	28
29	30 HS Cross Country Practice HS Cross Country Practice October 30, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •	31 HS Cross Country Practice HS Cross Country Practice October 31, 2023 @ 3:15 pm - 5:15 pm Innovation Academy, 72 Tyng Road, Tyngsboro MA See more details •

Photos

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SCHOOL RECORDS

100 meter dash

Freshman Record	Maria Frey	13.73	FAT	FR	2014
Sophomore Record	Becky Reynolds	13.1	h	SO	2016
Junior Record	Maria Frey	13.1	h	JR	2016
Senior Record	Melissa Morris	14.1	h	SR	2015
Top 10
#	Name	Time	FAT/h	Grade	Date	Meet
1	Becky Reynolds	13.1	h	SO	4/8/2016	vs AMSA @IACS
2	Maria Frey	13.1	h	JR	5/11/2016	vs Sizer @ IACS
3	Melissa Morris	13.7	h	JR	5/1/2014	vs Tyngsboro @IACS
4	Bianca Trujillo	13.9	h	SO	4/14/2015	vs Sizer @ IACS
5	Kenializ Campos-Hernandez	13.9	h	SO	5/11/2016	vs Sizer @ IACS
6	Nana Obeng	14.3	h	FR	5/20/2016	vs Salam Academy @ IACS
7	Destiny Lopez	14.78	FAT	FR	5/3/2014	Sunset Invitational – New Bedford
8	Marion Murphy	14.6	h	JR	5/22/2014	vs AMSA @IACS
9	Alexa Vincent	14.7	h	FR	5/1/2014	vs Tyngsboro @IACS
10	Emily Reed	14.8	h	SO	5/20/2016	vs Salam Academy @ IACS

200 meter dash

Freshman Record	Becky Reynolds	28.00	FAT	FR	2015
Sophomore Record	Becky Reynolds	27.3	h	SO	2016
Junior Record	Maria Frey	28.1	h	JR	2016
Senior Record	Melissa Morris	30.58	FAT	SR	2015
Top 10
#	Name	Time	FAT/h	Grade	Date	Meet
1	Rebecca Reynolds	27.3	h	SO	4/13/2016	vs Salem Academy @ IACS
2	Maria Frey	27.8	h	FR	5/22/2014	vs AMSA @IACS
3	Melissa Morris	28.6	h	JR	5/22/2014	vs AMSA @IACS
4	Bianca Trujillo	28.6	h	SO	4/14/2015	vs Sizer @ IACS
5	Nicole Bradley	28.7	h	FR	4/30/2013	@Nashua South
6	Alexandra Morequette	29.42	FAT	JR	2011
7	Nana Obeng	29.5	h	FR	5/20/2016	vs Salem Academy @ IACS
8	Shelby Sylvain	29.5	h	FR	5/20/2016	vs Salem Academy @ IACS
9	Marion Murphy	30.2	h	SO	4/30/2013	@Nashua South
10	Brianna Mai	30.80	FAT	SO	2010

400m dash

Freshman Record	Rebecca Reynolds	1:06.7	h	FR	2015
Sophomore Record	Becky Reynolds	1:03.7	h	SO	2016
Junior Record	Melissa Morris	1:04.23	FAT	JR	2014
Senior Record	Melissa Morris	1:07.54	FAT	SR	2015
Top 10
#	Name	Time	FAT/h	Grade	Date	Meet
1	Rebecca Reynolds	1:03.7	h	SO	5/11/2016	@ NDA Tyngsboro
2	Meliss Morris	1:04.23	FAT	JR	5/10/2014	@MSTCA Coaches – Somerville
3	Bianca Trujillo	1:05.9	h	JR	5/20/2016	vs Salem Academ @ IACS
4	Marion Murphy	1:07.42	FAT	SO	5/18/2013	@Last Chance – NDA Hingham
5	Maria Frey	1:07.5	h	JR	4/11/2013	vs. Tyngsboro & Littleton
6	Ashley Hilliker	1:08.2	h	SR	5/27/2015	vs Billerica @ IACS
7	Katie Rozen	1:09.9	h	FR	5/11/2016	vs Sizer @ IACS
8	Chantel Boakye	1:11.9	h	FR	4/13/2016	vs. Salem Academy @ IACS
	Shelby Sylvain	1:13.3	h	FR	5/18/16	vs NDA Tyng @ NDA Tyng
10	Jessica Fonseca	1:13.65	FAT	SO	2012

800 meter run

Freshman Record	Katie Rozen	2:47.38	FAT	FR	2016
Sophomore Record	Sarah Mayotte	2:48.49	FAT	SO	2015
Junior Record	Jessica Crane	2:43.8	h	JR	2014
Senior Record	Jessica Crane	2:48.6	h	SR	2015
Top 10
#	Name	Time	FAT/h	Grade	Date	Meet
1	Jessica Crane	2:43.8	h	JR	5/22/2014	vs AMSA @IACS
2	Sarah Mayotte	2:44.3	h	JR	5/20/2016	vs Salem Academy @ IACS
3	Michaela Kelly	2:47.0	h	FR	4/13/2016	vs Salem Academy @ IACS
4	Katie Rozen	2:47.38	FAT	FR	4/23/2016	Rt. 228 Frosh/Soph Meet
5	Jennifer Schultz	2:49.9	h	FR	4/7/2014	vs AMSA @IACS
6	Elena Mottola	2:52.1	h	FR	2012
7	Jessica Fonseca	2:53.73	FAT	SO	2012
8	Vivian Cook	2:55.18	FAT	SO	5/3/2014	Sunset Invitational – New Bedford
9	Alyssa Brodeur	2:57.5	h	JR	3/28/2014	@Lawrence
10	Melissa Morris	2:59.35i	FAT	JR	2014	@ Indoor Pentathlon

1 mile run

Freshman Record	Megan Lovely	5:23.49	FAT	FR	2012
Sophomore Record	Sarah Mayotte	6:04.8	h	SO	2015
Junior Record	Jessica Crane	5:54.2	h	JR	2014
Senior Record	Jessica Crane	6:02.5	h	SR	2015
Top 10
#	Name	Time	FAT/h	Grade	Date	Meet
1	Megan Lovely	5:23.49	FAT	FR	5/30/2012	@USATF Mini-Meet – MIT
2	Jessica Crane	5:54.2	h	JR	5/22/2014	vs AMSA @IACS
3	Sarah Mayotte	6:04.8	h	SO	5/20/2015	vs AMSA @IACS
4	Katie Rozen	6:18.6	h	FR	3/30/2016	vs. Parker @ IACS
5	Michaela Kelly	6:22.2	h	FR	4/8/2016	vs. AMSA @ IACS
6	Vivian Cook	6:39.2	h	SO	5/1/2014	vs Tyngsboro @IACS
7	Jennifer Schultz	6:44.3	h	FR	5/1/2014	vs Tyngsboro @IACS
8	Melissa Morris	6:51.8	h	JR	3/28/2014	@Lawrence
9	Elena Mottola	7:45.8	h	SO	4/30/2013	@Nashua South
10	Jessica Callahan	8:13.5*	h	FR	2012

2 mile run

Freshman Record	Megan Lovely	12:02.53	FAT	FR	2012
Sophomore Record	Sarah Mayotte	14:10.3	h	SO	2015
Junior Record	Jessica Crane	12:38.22	FAT	JR	2014
Senior Record	Jessica Crane	12:58.1	FAT	SR	2015
Top 10
#	Name	Time	FAT/h	Grade	Date	Meet
1	Megan Lovely	12:02.53	FAT	FR	4/14/2012	@Bloomfield HS Invite
2	Jessica Crane	12:38.22	FAT	JR	5/10/2014	@MSTCA Coaches – Somerville
3	Sarah Mayotte	14:10.3	h	SO	5/27/2015	vs Billerica @ IACS
4	Katie Rozen	14:28.0	h	FR	10/30/2015	XC Time Trial #2
5	Elena Mottola	15:23.2	h	JR	5/22/2014	vs AMSA @IACS
6	Rebecca Reynolds	15:43.4	h	SO	3/30/2016	vs Parker @ IACS
7	Rebecca Kearns	17:20.7	h	JR	10/30/2015	XC Time Trial #2
8	Jane Nealey	21:15.0	h	JR	10/30/2015	XC Time Trial #2
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100 meter hurdles

Freshman Record	Maria Frey	18.6	h	FR	2014
Sophomore Record	Maria Frey	19.2	h	SO	2015
Junior Record	Maria Frey	18.4	h	JR	2016
Senior Record	Ashley Hilliker	20.17	h	SR	2015
Top 10
#	Name	Time	FAT/h	Grade	Date	Meet
1	Maria Frey	18.4	h	JR	5/4/2016	vs Nashoba Tech
2	Brianna Mai	19.9	h	JR	2011
3	Ashley Hilliker	20.17	FAT	SR	4/25/2015	Nashua North Invite
4	Alyssa Brodeur	21.1	h	JR	4/3/2014	vs St. Marys @ IACS
5	Eva Richards	21.1	h	FR	5/20/16	vs Salem @IACS
6	Kenializ Campos-Hernandez	22.3	h	SO	5/18/2016	vs NDA Tyng @ NDA Tyng
7	Alexandra Morquette	21.46	FAT	SO	2010
8	Melissa Morris	22.3	h	JR	4/3/2014	vs St. Marys @ IACS
9	Jessica Crane	22.5	h	FR	2012
10	Chole McIntosh	23.3	h	JR	4/8/2015	vs Parker @ IACS

400 meter hurdles

Freshman Record				FR
Sophomore Record	Maria Frey	1:13.46	FAT	SO	2015
Junior Record	Maria Frey	1:15.1	h	JR	2016
Senior Record	Ashley Hilliker	1:21.18	FAT	SR	2015
Top 10
#	Name	Time	FAT/h	Grade	Date	Meet
1	Maria Frey	1:13.46	FAT	SO	6/3/2015	Div. 4 State Meet
2	Ashley Hilliker	1:21.18	FAT	SR	5/2/2015	Sunset Invitational – New Bedford
3	Ali Brodeur	1:23.63	FAT	SR	5/2/2015	Sunset Invitational – New Bedford
4	Becky Reynolds	1:33.4	h	SO	4/11/16	vs Littleton @IACS
5	Nicole Bradley	1:39.9	h	SO	4/7/2014	vs AMSA @ IACS
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SHOT PUT

Freshman Record	Jane Nealey	27-01.00	FR	2014
Sophomore Record	Sydney Sylvain	26-09.50	SO	2013
Junior Record	Jane Nealey	28-01.00	JR	2016
Senior Record			SR
Top 10
#	Name	Time	Grade	Date	Meet
1	Jane Nealey	28-04.00	JR	5/18/2016	vs NDA Tyngs @ NDA Tyngs
2	Sydney Sylvain	27-05.00	JR	3/28/2014	@Lawrence
3	Brianna Mai	23-05.25	SO	2010
4	Hannah Grinstein	22-02.00	FR	4/13/2016	vs AMSA @IACS
5	Marissa Fertitta	20-08.00	FR	5/18/2016	vs NDA Tyngs @ NDA Tyngs
6	Samantha Conroy	20-07.00	FR	5/20/2016	vs Salem Academy
7	Rebecca Kearns	17-05.00	SO	5/20/2015	vs AMSA @IACS
8	Alexandra Morquette	13-10.50	SO	2010
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Discus Throw

Freshman Record	Jane Nealey	90-08.00	FR	2014
Sophomore Record	Jane Nealey	87-10.00	SO	2015
Junior Record	Jane Nealey	100-00.00	JR	2016
Senior Record			SR
Top 10
#	Name	Time	Grade	Date	Meet
1	Jane Nealey	100-00.00	JR	4/30/2016	Div. 4 Relays @ Bellingham
2	Hannah Grinstein	81-01.00	FR	5/18/2016	vs NDA Tyngs @ NDA Tyngs
3	Sydney Sylvain	70-09.00	SO	2013
4	Michaela Kelly	57-09.00	FR	4/13/16	vs Salem @ IACS
5	Samantha Conroy	49-05.00	FR	5/11/2016	vs Sizer @ IACS
6	Rebecca Kearns	48-02.00	SO	5/20/2015	vs AMSA @IACS
7	Eva Richards	48-01.00	FR	5/11/16	vs Sizer @ IACS
8	Marissa Fertitta	46-04.00	FR	5/11/2016	vs Sizer @ IACS
9	Elizabeth Hart	36-11.00	FR	5/11/2016	vs Sizer @ IACS
10

Javelin Throw

Freshman Record	Marisa Fertitta	61-00.00	FR	2016
Sophomore Record	Rebecca Kearns	71-05.00	SO	2015
Junior Record	Jane Nealey	60-07.00	JR	2016
Senior Record	Jordan Leedberg	44-00.00	SR	2014
Top 10
#	Name	Time	Grade	Date	Meet
1	Rebecca Kearns	71-05.00	SO	5/2/2015	Sunset Invitational – New Bedford
2	Marisa Fertitta	61-00.00	FR	5/4/2016	vs Nashoba Tech
3	Jane Nealey	60-07.00	JR	5/11/2016	vs Sizer @ IACS
4	Brianna Mai	58-11.00	SO	2010
5	Hannah Grinsztein	48-08.00	FR	5/4/2016	vs Nashoba Tech
6	Sydney Sylvain	48-04.00	JR	4/3/2014	vs St. Marys @IACS
7	Eva Richards	48-01.00	FR	5/11/2016	vs Sizer @ IACS
8	Samantha Conroy	47-04.00	FR	5/4/2016	vs Nashoba Tech
9	Jordan Leedberg	44-00.00	JR	5/1/2014	vs Tyngsboro @IACS
10	Ann Laure Simon	43-06.00	SR	5/1/2014	vs Tyngsboro @IACS

LONG JUMP

Freshman Record	Maria Frey	15-11.00	FR	2014
Sophomore Record	Maria Frey	15-04.00	SO	2015
Junior Record	Brianna Mai	13-03.25	JR	2011
Senior Record	Alyssa Brodeur	12-11.00	SR	2015
Top 10
#	Name	Performance	Grade	Date	Meet
1	Maria Frey	15-11.00	FR	4/19/2014	@Nashua North Invite
2	Becky Reynolds	15-07.00	SO	5/20/2016	vs Salem @IACS
3	Kenializ Campos-Hernandez	14-09.50	SO	5/18/2016	vs NDA Tyng @ NDA tyng
4	Melissa Morris	13-06.00	SO	2013
5	Brianna Mai	13-03.25	JR	2011
6	Alyssa Brodeur	12-11.00	SR	4/14/2015	vs Sizer @ IACS
7	Eva Richards	12-10.00	FR	4/13/2016	vs Salem Academy
8	Alexandra Morquette	12-08.50	SO	2010
9	Shelby Sylvain	12-07.00	SO	5/20/16	vs Salem @ IACS
10	Jessica Fonseca	12-01.25	SR	5/1/2014	vs Tyngsboro @IACS

Triple Jump

Freshman Record	Maria Frey	32-07.00	FR	2014
Sophomore Record	Maria Frey	34-00.25	SO	2015
Junior Record	Maria Frey	32-06.50	JR	2016
Senior Record			SR
Top 10
#	Name	Performance	Grade	Date	Meet
1	Maria Frey	34-00.25	SO	6/3/2015	Div. 4 State Meet
2	Chantel Boakye	29-02.00	FR	4/11/2016	vs Tyngsboro & Littleton
3	Shelby Sylvain	29-01.00	FR	5/20/2016	vs Salem @ IACS
4	Kenializ Campos-Hernandez	28-09.00	SO	5/11/2016	vs Sizer @ IACS
5	Brianna Mai	27-11.00	JR	2011
6	Eva Richards	27-11.00	FR	5/4/2016	vs Nashoba Tech
7	Alyssa Brodeur	27-06.00	JR	5/1/2014	vs Tyngsboro @IACS
8	Alexandra Morquette	27-05.00	SO	2010
9	Alexa Vincent	25-04.00	FR	5/22/2014	vs AMSA @IACS
10	Nana Obeng	23-10.00	FR	4/11/2016	vs Tyngsboro & Littleton

High Jump

Freshamn Record	Chantel Boakye	4-02.00	FR	2016
Sophmore Record	Brianna Mai	4-02.25	SO	2010
Junior Record	Ashley Hilliker	3-08.00	JR	2014
Senior Record			SR
	Top 10
#	Name	Time	Grade	Date	Meet
1	Brianna Mai	4-02.25	SO	2010
2	Alexandra Morquette	4-02.00	SO	2010
3	Chantel Boakye	4-02.00	FR	4/13/2016	vs Salem Academy @ IACS
4	Casey Greger	3-08.00	FR	2010
5	Ashley Hilliker	3-08.00	JR	5/1/2014	vs Tyngsboro @IACS
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pole vault

Freshman Record	Alyssa Brodeur	7-05.75	FR	2010
Sophomore Record	Jessica Fonseca & Alyssa Brodeur	7-00.00	SO	2010
Junior Record	Brianna Mai	6-06.00	JR	2011
Senior Record	Jessica Fonseca & Alyssa Brodeur	7-06.00	SR	2014 & 2015
Top 10
#	Name	Time	Grade	Date	Meet
1	Jessica Fonseca	7-06.00	SR	5/22/2014	vs AMSA @IACS
2	Alyssa Brodeur	7-06.00	SR	6/3/2015	Div. 4 State Meet
3	Sarah Small	7-00.00	SO	2011
4	Brianna Mai	6-06.00	JR	2011
5	Eva Richards	6-06.00	FR	5/11/2016	vs Sizer @ IACS
6	Melissa Morris	5-06.00	SO	2013
7	Katie Rozen	5-06.00	FR	5/11/2016	vs Sizer @ IACS
8	Casey Greger	5-00.00	FR	2010
9	Sydney Sylvain	4-06.00	FR	2012
10	Courtney Spera	4-06.00	SO	2012

HS Girls Outdoor Track and Field

Track Updates

Calendar

October 2023

Photos

SCHOOL RECORDS

Coaching Staff